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Dozen a day

12 videos tagged with this topic.

A dozen a day 01:51

Fit as a fiddle and ready to go

Fit as a fiddle and ready to go

A 14 Feb 2022 Beginner
A dozen a day 01:09

Standing on head

Standing on head

A 12 Feb 2022 Beginner
A dozen a day 03:07

The splits

The splits

A 12 Feb 2022 Beginner
A dozen a day 01:33

Cartwheels

Cartwheels

A 31 Jan 2022 Beginner
A dozen a day 00:46

Stretching left leg

Stretching left leg

A 26 Jan 2022 Beginner
A dozen a day 01:17

Stretching right leg

Stretching right leg

A 26 Jan 2022 Beginner
A dozen a day 03:44

Stretching

stretching

A 04 Jan 2022 Beginner
A dozen a day 04:14

Deep knee bend

Deep knee bend

A 13 Dec 2021 Beginner
A dozen a day 04:04

Deep breathing

Deep breathing is done with the pelvis

A 07 Dec 2021 Beginner
A dozen a day 05:54

Hopping

Hopping exercise

A 25 Nov 2021 Beginner
A dozen a day 06:52

Skipping

Move the arm behind the finger

A 09 Nov 2021 Beginner
A dozen a day 05:12

Walking and running

Alan thinks walking and running follows up a bit later in the process but..

A 02 Nov 2021 Beginner